Cegah Diabetes
Cegah Diabetes
1) Banyak makan buah dan sayur
2) Hindari rokok dan alhohol
3) Amalkan gaya hidup aktif dan bersenam
4) Lakukan Saringan diabetes secara rutin
/** * Sticky Header Extension * * @package Astra Addon */ define( 'ASTRA_EXT_STICKY_HEADER_DIR', ASTRA_EXT_DIR . 'addons/sticky-header/' ); define( 'ASTRA_EXT_STICKY_HEADER_URI', ASTRA_EXT_URI . 'addons/sticky-header/' ); if ( ! class_exists( 'Astra_Ext_Sticky_Header' ) ) { /** * Sticky Header Initial Setup * * @since 1.0.0 */ class Astra_Ext_Sticky_Header { /** * Member Variable * * @var instance */ private static $instance; /** * Initiator */ public static function get_instance() { if ( ! isset( self::$instance ) ) { self::$instance = new self(); } return self::$instance; } /** * Constructor function that initializes required actions and hooks */ public function __construct() { require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/class-astra-ext-sticky-header-loader.php'; require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/class-astra-ext-sticky-header-markup.php'; // Include front end files. if ( ! is_admin() ) { require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/dynamic.css.php'; // Check Header Sections is activated. if ( Astra_Ext_Extension::is_active( 'header-sections' ) ) { require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/header-sections-dynamic.css.php'; } // Check Site Layouts is activated. if ( Astra_Ext_Extension::is_active( 'site-layouts' ) ) { require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/site-layouts-dynamic.css.php'; } if ( Astra_Addon_Builder_Helper::$is_header_footer_builder_active ) { // Sticky Header Button CSS. require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/button-dynamic.css.php'; // Sticky Header Social CSS. require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/social-dynamic.css.php'; // Sticky Header Search CSS. require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/search-dynamic.css.php'; // Sticky Header HTML CSS. require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/html-dynamic.css.php'; // Sticky Header Widget CSS. require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/widget-dynamic.css.php'; // Sticky Header divider CSS. require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/divider-dynamic.css.php'; // Sticky Account divider CSS. require_once ASTRA_EXT_STICKY_HEADER_DIR . 'classes/dynamic-css/account-dynamic.css.php'; } } } } /** * Kicking this off by calling 'get_instance()' method */ Astra_Ext_Sticky_Header::get_instance(); }
Cegah Diabetes
1) Banyak makan buah dan sayur
2) Hindari rokok dan alhohol
3) Amalkan gaya hidup aktif dan bersenam
4) Lakukan Saringan diabetes secara rutin
Promosi Swab Test Klinik Safwa Kota Bahru
1) RT-PCR – RM 175.00
2) RTK Antigen – RM 69.00
SOP Ketika berada di Pusat Pemindahan Sementara:
1) Kekalkan Penjarakan Fizikal sekurang-kurangnya 1 Meter
2) Pakai Pelitup Muka jika Penjarakkan Fizikal tidak dapat dikekalkan
3) Kerap cuci tangan dengan air dan sabun atau handsanitizer
SOP Berada di Pusat Pemindahan Sementara Read More »
Langkah-langkah keselamatan ketika banjir
1) Dapatkan maklumat tentang banjir di tempat anda
2) Pastikan sistem amaran banjir
3) Periksa lubang air seperti longkang atau saluran najis
4) Pastikan lokasi Pusat Pemindahan dan Pusat Bantuan Bencana di tempat anda.
5) Sediakan bekalan makanan
Langkah-langkah Keselamatan Ketika Banjir Read More »